Services

All services are available in both English and Spanish

  • Specialize in mental health counseling focusing on relational awareness and self-exploration
  • Provide comprehensive education on mental health topics with a focus on cultural sensitivity
  • Develop healthy coping skills individually and in groups
  • Empower individuals to build healthier connections by enhancing self-awareness and communication skills
  • Develop wellness in the spiritual, physical, cognitive, emotional and social domains

Individual Counseling

  • Collaborate with adults and teenagers to enhance self-awareness and nurture healthy coping skills
  • Explore physical sensations, emotions, thought patterns, and experiences in a therapeutic partnership
  • Foster personal growth and resilience through exploration and collaboration

Group Counseling

  • Facilitate open communication among group participants
  • Guide exploration of interpersonal dynamics
  • Promote development of healthy conflict resolution skills

Focus Groups

  • Engage participants in meaningful conversations
  • Delve into their perspectives and experiences
  • Skillfully guide discussions to explore thoughts and insights
  • Create an environment for individuals to explore with respect for differences
  • Yield valuable perspectives contributing to deeper understanding

Socio-emotional Trainings

  • Leverage research background for impactful sessions
  • Enhance interpersonal skills and communication within organizations
  • Adapt content to each group’s unique needs
  • Create customized training experiences
  • Foster improved relationships and effective communication strategies