I had the privilege of delivering an impactful presentation at a high school for immigrant youth, focusing on the themes of emotion regulation and community building. Through interactive discussions and relatable examples, we explored effective strategies for navigating and managing emotions in the midst of cultural adjustments. The presentation also underscored the significance of forging strong connections and fostering a sense of belonging within the immigrant community. By addressing these essential topics, the session aimed to equip students with practical tools for emotional well-being while nurturing a supportive and inclusive environment where they could thrive and grow.